News Feed – Page 18 – The Riverenza

Vitamins and Minerals for Prostate Enlargement

June 18, 2021June 28, 2021 by Marjorie Piercein Health & Fitness

Prostate enlargement is very common, and is a common issue for men as they get older. However, there are many other factors that can lead to this condition, and it can be a problem for many younger men as well. There are many treatments that are available, but there are also simple remedies that can be used. There are several vitamins and minerals that have been shown to help with the condition, and they can be taken in addition to any conventional treatments currently being used. They include selenium, zinc and vitamin E.

Selenium and Zinc for Prostate Enlargement

Selenium is a mineral that plays an important role in antioxidant activity. Selenium works along with vitamin E to help provide protection against damage caused by oxidation to the cells. Selenium is also believed by some medical professionals and researchers to slow prostate growth, and help to prevent it from leading to prostate cancer.

Zinc plays a major role in immune function and also plays a role in thyroid and sex hormones in men. Many medical professionals believe that zinc can help to shrink an enlarged prostate, although the exact reason for this is not currently known. The recommended daily allowance for zinc is 15 mg, but some medical professionals suggest taking up to 30 mg a day for prostate enlargement.

Vitamin E for Prostate Enlargement

Vitamin E is a strong antioxidant that plays an important role in the control of cholesterol levels. Antioxidants and cholesterol levels are both factors in the development of prostate enlargement, and can also help to improve the condition. Vitamin E also has been shown to help prevent this from developing into prostate cancer.

Although these vitamins and minerals can be very effective in helping with prostate enlargement and its symptoms, they should never be used to replace anything that has been recommended by a medical professional. They also should not be used to replace anything that has been suggested by a medical professional.

Herbs for Prostate Enlargement

Prostate enlargement is a fairly common medical condition for men, and is characterized by enlargement of the prostate gland. This can blow the flow of urine, and lead to bladder, urinary and even kidney problems. There are many medical treatments that are available, but there are also many natural remedies that can be very effective as well. One of the oldest known forms of treatment, is the use of medicinal herbs. Some herbs that can help with the treatment of prostate enlargement include pygeum, nettle root and saw palmetto.

Pygeum and Nettle Root for Prostate Enlargement

Pygeum has been used for many years to help with urinary problems, but has recently been shown to help with prostate enlargement and its symptoms. It is rich in three compounds that can help with the condition, and generally between 100 mg to 200 mg should be taken daily for the best results.

Nettle root has been used for prostate enlargement for many years. Nettle root contains compounds that work to inhibit the action of sex hormones, which are believed to be one of the causes of prostate tissue growth. Generally around 120 mg is suggested by medical professionals, which should be taken twice a day in the supplemental form.

Saw Palmetto for Prostate Enlargement

Saw palmetto contains compounds that are known as sterols, which have been shown to help reduce the levels of DHT, which is a hormone that is often a cause of tissue overgrowth in the prostate. Saw palmetto also has other benefits that can be useful for men with this condition, including helping to treat many of the symptoms often associated with an enlarged prostate, Discover more.

Although these herbs can be very helpful for men that suffer from prostate enlargement, they should not be used to replace any prescriptions that have been given be a doctor. It’s also best to not use these to replace any suggestions that are given by a medical professional.

Where to Make Friends, Reasons, Circumstances and Timing is Key

June 17, 2021June 26, 2021 by Marjorie Piercein Professional & Personal

Where you meet your friend, the manner, circumstances and processes that lead to it is very important. I strongly believe that, friends that are met in a quest to achieve a genuine desire, objective or purpose are people of substance. For instance- you went to college or the university and in pursuing a particular program, you happen to meet a course mate.

You realized later your friend has multiple strengths in the subject you’re pursuing so you got closer, sought help, assistance and guidance from him and not long you began to improve in your chosen field of study. You again realized along the line that he had some good values so you got together around him the more and he imparted your life greatly. Fortunately the friendship progressed steadily and continued even after school and you kept on going in life. This is a good friend and all efforts must be geared towards maintaining the companionship.

Making Friends

People also meet at social gatherings such as parties, weddings, and funerals and at the clubhouse. I would emphasize here that; one must be wary in making friends on such occasions and at such places because of the mood and atmosphere that prevails at the time. Those are programs of merrymaking and fun except for funerals that attract the mood of sadness and sorrowfulness. During parties and weddings, the mood of fun, happiness and love clouds the real attitudes of people you meet.

People look for marriage partners at such functions and the ecstatic and hilarious atmosphere, smiles and joy on the faces of people, may deceive you of the true characters of the friends they make. Don’t get me wrong, you may meet corporate and career people who often have good values and may engage you briefly in such conversation but my point is, the discussions that dominate such occasions are mostly love and affection and you may scarcely finish your talk before you’re interrupted with one item or another. So I advise from experience that, you take time off the program and really aim at knowing the person very well. Such friendships may last or not. That you must bear in mind, see details.

Death Spirit

Death spirit hovers during funerals and all manner of spirits. I therefore advise that, if you don’t already know the person before you met at the wake keeping or burial service, you keep mute, observe the ceremony and go back home peacefully. You may not get anybody to engage in fruitful chat at such moments because people are mourning, disturbed and heart ached of the death situation especially if it was one of tragic. Beware of the people you even shake hands with because your enemy may get you that day.

5 Easy Ways to Lose Weight This Summer

June 16, 2021June 23, 2021 by Marjorie Piercein Health & Fitness

Summer is a great time to lose weight! Weight loss is more difficult in the winter, when we are cooped up indoors and aren’t eating all the fresh fruits & veggies and drinking our water. But the summer sun beckons us to get outdoors, enjoy the fresh air and sunshine, and lose that yucky winter blubber.

Here are five easy ways to lose weight this summer:

1. Eat your fruits & veggies. Grow your own in the garden or backyard orchard, or visit the farmer’s market and the pickup truck selling watermelons on the side of the road. Fill your plate up with fresh produce at every meal, and be much more modest with your meat and starchy consumptions. There are tons of “creative” ways to sneak more fruits and vegetables into our diets, so make a list and utilize those. Keep some grapes, melon balls, and your other favorite fruits chilled and ready in the fridge so that you can grab them (and bypass the ice cream, peanut butter, and chips) for a quick snack or meal. You can lose a lot of weight this summer by substituting healthy fruits and vegetables for junk food.

2. Drink your water. Isn’t is so much easier to drink lots of water in the hot summer time than it is during the rest of the year?! I do not have much trouble at all guzzling my ice water throughout the day while I am moving in the heat or coming in from digging in the garden. It is even convenient to keep a water bottle right by my computer mouse so I can sip on it constantly. Good old water will take you a long way when it comes to weight loss.

3. Get outside. Every chance you get, try to get out into the sunshine and burn a few calories. Sitting in a lawn chair watching your kids play does *not* make memories! Get up off that lounger and PLAY! Not only is this an easy way to lose weight this summer, but it will build your relationships with your loved ones. Toss a frisbee with your child, your spouse, or your dog. Bop a volleyball around or play some soccer. Take a leisurely walk with a friend or an MP3 player. Get out into the yard or garden and dig or weed for just 20 minutes a day. All of these things are easy ways to lose weight this summer.

4. Try interval workouts. My husband and I joined Jonathan Roche’s No Excuses Workouts last summer. It was a terrific, fun, and easy way to lose weight! I have forsaken it for the time being due to pregnancy, but I can’t wait to pick it back up in a few months. He has some great free workouts on his website, so check it out even if you don’t want to buy the system. You can lose a lot of weight just by doing a little 6-minute workout every day!

5. Get wet. Visit the pool, river, or lake and go swimming, which is a great way to get some fun exercise and an easy way to lose weight, get more info. If nothing else, just go run around in the sprinkler (or rain!) with your children and have some fun being active!

These are some really easy and fun ways to lose weight this summer. I hope that you will choose one to begin today.

What is A 3D Printer?

June 15, 2021June 21, 2021 by Marjorie Piercein Technology

We are from the site e3dprinter.org check us out! There are some great products as well as general information about 3d Printers. Our focus is to give you guys the right tools and information to help you decide what the right 3D printer is for you. 3D printing is a part of the future and the time to get ahead of the curve is now! 3D printers are expensive so it is important to know which one is right for you to buy. Below is some great information all about 3D printers and how they work. You can look at some of the best 3D printers available from Amazon after you’re comfortable with the information!

What Is A 3D Printer?

A 3D Printer is (as simple as it sounds) a printer that uses a 3D Design Software to fabricate real 3 Dimensional objects. Users are able to create their own designs using such softwares (search link) which are uploaded to the printer either via wires of wifi.

What is used instead of ink? 3D printers creates the object using spools of different materials called a filament.There are several types of filaments including PLA, ABS and Polycarbonate. Check out some 3D Printers here with this search.

What make 3D Printers different from each other?

What makes 3-D printers different from each other are the printer’s interface, easiness, precision and building platform (size of creations). This site focuses more on a printers whose functions are more domestic instead of industrial such as the great 3D Touch Printer.

What are the two types of 3D Printers you can buy?

There are two different type of ways to buy 3D printers. If you want to get started right way you can buy a pre-built 3D Printer. If you’d like to save some money you can buy DIY Printer Kits. These kits come with all the necessary components but putting them together may not be an easy task. Otherwise you can buy a ready-to-use 3-D printer like the the Afinia Printer.

What is the future of 3D Printing?

These printers are still new to the market and those who have seen their potential know that they come to stay. 3D printing is an industry that will grow exponentially and will become much more prevalent. Don’t get left behind!

Knife Review: Case Sod Buster Jr. Folding Knife

June 14, 2021June 20, 2021 by Marjorie Piercein Travel & Tourism

Once you realize that you aren’t a commando, pirate, nuclear war survivor, Daniel Boone, or a ninja, shopping for pocket knives becomes a much simpler task. You can simply go down to the hardware store and look for a quality pocket knife that fits your budget.

One such knife is the Case Sod Buster Jr. from the W.R. Case working knife series. If you are looking for knife that reflects your personal values, the Case Sod Buster, Jr., definitely embodies the values the patriotism, thrift, simplicity, practicality, and moderation.

The Case Sod Buster, Jr., doesn’t need engraved flags, embossed country music stars, or a military pedigree to reflect patriotism. The Sod Buster, Jr., isn’t clad in camouflage like my Smith & Wesson Extreme Ops folding knife.

However, the W.R. Case Company is over 160 years old and this pocket knife is made by American workers in an American factory. According to the Case website, the manufacture of each knife takes 160 steps. In an era of outsourcing, it’s nice to know that your purchase actually helps support an American worker and their family.

If you value thrift, you’ll probably like the $20 price range of the Case Sod Buster Jr. (I got mine for about $17 at a big box hardware store that has a blue color scheme.) For $20, you get a nice, American-made, pocket knife with a single skinner-style stainless steel blade.

While you can get a Chinese-made pocket knife for less, the Case Sod Buster, Jr., is made in the United States by a reputable company with a good reputation. It’s nice to know that a pocket knife made in this country is affordable for almost anyone. Since it is made of long-lasting, durable, materials, the Case Sod Buster, Jr., is a true value.

Of course, affordability goes hand-in-hand with simplicity. The Case Sod Buster Jr. provides a single 2 7/8-inch stainless steel blade in a skinner blade pattern. This knife is a lot more practical for day-to-day use than my Gordon Survival Knife with it’s 8-inch blade. The 3 5/8-inch handle panels are made of a black synthetic material that feels more like something organic or mineral than plastic, discover more.

The pattern stamp on the blade is 2137. According to the Case website, the code indicates that material ‘2’ (a smooth black synthetic – black thermoplastic or Delrin) was used in making this single blade knife. The handle panels are secured with bronze fittings. While “Sod Buster Jr.” and an image of a plow is engraved into the blade, this is truly a working knife rather than a fancy collectible. The finish of this knife is simply not as perfect and highly polished as you might find in a more expensive collectible.

Overall, the Case Sod Buster Jr. is an eminently practical pocket knife for cutting things. The handle is long enough to accommodate four fingers and a thumb comfortably. The contours of the handle are rounded for comfort and the synthetic material is resistant to slipping without resorting to dimpling and patterns.

I found this Case knife a little nicer and more comfortable to use than my similarly priced Case Mini Blackhorn Pocket knife. This Case pocket knife weighs in at only 2.1 ounces. This Case pocket knife isn’t fancy, it isn’t made with exotic materials, and it doesn’t cost too much. The Case Sod Buster, Jr., simply fits in the pocket easily and cuts well. The Case Sod Buster, Jr., proves that moderation is indeed a wonderful virtue.

How to Lose Weight

June 14, 2021June 23, 2021 by Marjorie Piercein Health & Fitness

Diets suck. No doubt about it. Why? Because eating feels good. When you are full your brain releases several types of feel-good chemicals, like serotonin, dopamine and norepinephrine. In addition, some people are predisposed to be affected less by some of these chemicals when eating, and therefore need to eat more to get the same effect. Fortunately there are several ways to lose weight and still feel good in the process.

These tips are designed to help you slim down quickly while combating the negative effects dieting has on you mood,To discover extra information about lose weight, you have to check out our site.

Tip #1: Drink plenty of water BEFORE each meal.

Aim for an entire glass. This will help you to feel full while significantly cutting the amount of calories you consume.

Tip #2: Also make sure you stay hydrated throughout the rest of the day.

This does three things: first it keeps more satisfied between meals, and secondly it is the best way to lose water weight. Excess water weight is typically your body’s way of telling you that you aren’t giving it enough hydration and it feels it needs to hoard all the water it can. Third, being hydrated feels good. It makes you feel more energetic, gives you softer, more even skin, and it keeps helps replace water you lose during exercise.

Tip #3: Eat 6 small meals instead of 3.

Divide your meals. You’ve heard it before, I know. If this sounds like too much of a challenge aim for 3 meals and 3 light snacks. This is the biggest healthy thing you can do to rev up your metabolism.

Tip #4: Don’t trust the scale.

It can’t tell the difference between a pound of fat and a pound of muscle. If you lose 3 pounds of fat and gain 2 pounds of muscle you may feel that you failed, when in reality you’ve accomplished more than if you had only loss 3 pounds. Instead, try getting you body fat ratio measured or taking a “before” photo to track your progress.

Tip #5: Find an activity you honestly enjoy.

If you hate running: stop running! Instead, start biking, swimming, dancing… Keep trying new things until you find something that is fun to YOU. Once you find that activity, you’re a lot more likely to keep it up long term.

Losing weight isn’t easy, but it doesn’t have to be completely uncomfortable. Hopefully these tips will help you too stick to your weight loss plan.

Microtech Ultratech Knife

June 13, 2021June 17, 2021 by Marjorie Piercein Electrical

Microtech’s out-the-front knives are undisputedly the best within the industry today. These knives are innovative products that are specifically created to provide the most fulfilling and safest knife-using experience and their fine quality and excellent features make them a symbol of excellence in the knife-making industry.

One of the first out-the-front knives to be manufactured by Microtech is the Ultratech knife, going here. This knife is widely considered as the flagship knife of Microtech and has gained cult status among knife enthusiasts across the globe.

The Microtech Ultratech knife is the first dual action out-the-front knife to be created by the Microtech brand. When first debuted within the industry, it drew immediate attention from knife enthusiasts and manufacturers, quickly establishing Microtech as one of the forerunners in out-the-front knife manufacturing.

As more and more automatic knives were introduced to the market, the company modified the Ultratech knife several times to maintain its popularity among knife buyers. These modifications further improved the performance of the knife and presently, the Ultratech knife is recognized as one of the most sought after Microtech out-the-front knives and is particularly popular among military personnel.

The Microtech Ultratech knife is a slim automatic tactical knife with a timeless design. Despite its simple appearance, it features some of the most sophisticated mechanisms that can found in out-the-front knives today. Every part of the knife is designed with meticulous attention to provide the best solutions possible for knife-users.

The Ultratech knife boasts a black handle that is made from durable material called 6061-T6 aluminum. This type of aluminum is lightweight and extremely tough and has high resistance against scratches. The handle measures about 4.80 inches long, and it is 0.64 inch thick with grooved sections on its sides to prevent slippage.

The blade of the Ultratech knife is around 3.46 inches in length and has a thickness of 0.125 inch. It can be single, double, or tanto edged and its edges can be without serration, or fully or partially serrated. The blade finish options that are available for the knife include bead blast, satin, stonewash, black, and black tactical. While some Ultratech knife models come with S30V blades, others have D2 stainless steel blades. Both types of steels are highly corrosive resistant and they have outstanding edge-holding qualities.

The Microtech Ultratech knife houses a fire-and-retract trigger on one side of its handle. To launch the blade, the user simply requires pushing the trigger forward. It can then be closed by pulling the trigger back. This mechanism is guaranteed to amaze any user in terms of how fast and smooth the blade launch and retraction is.

The Ultratech knife also comes with a special feature that can prolong the life of the fire-and-retract mechanism. When the blade is retracted, the firing spring will be automatically put in a ‘rest’ position so that it will not become fatigued unnecessarily. This will ensure that the fire-and-retract mechanism will remain efficient over a prolonged period of time.

Herbs for Diabetes

June 12, 2021June 16, 2021 by Marjorie Piercein Health & Fitness

Herbs have been used to treat diabetes symptoms for many years. Chinese medicine included ginseng, licorice root and dandelion for centuries. Some herbs are effective in treating the symptoms rather than the root causes of diabetes.

Herbs that strengthen the liver or pancreas help in diabetes treatment. Some of the most widely used herbs are cinnamon, barberry, Pterocarpus marsupium, bilberry, Gymnema silvestre, bitter melon, fenugreek, salt bush, ginkgo biloba, ginseng, allium cepa and allium sativum.

Ginseng is one of the oldest herbs that improves different aspects of the bodily processes. Ginseng can help lower blood sugar levels and also help control blood pressure. If blood pressure is high, ginseng will often help lower it, and if blood pressure is low, then it will sometimes help raise it.

The ginkgo tree is one of the oldest and most tenacious plants around. Ginkgo extract has become very popular in Europe today for its medicinal value. It has been used to improve depression and reduce the risk for heart disease. It helps slow down free radical destruction of healthy tissue and helps protect the lens and macula of the eyes which in turn may help the diabetic with retinopathy.

Bitter melon is also known as Momordica charantia and has long been popular in folk medicine circles for its ability to lower blood sugar levels. Charantia, from bitter gourd seeds, is a hypoglycemic agent while Momordica contains a polypeptide which can assist in helping to maintain a healthy glucose level.

Gymnema silvestre helps in the production of insulin and helps reduce the desire for sweets. It can also assist in lowering the blood sugar for both type 1 and type 2 diabetes.

Pterocarpus marsupium’s gum resin gives the appearance of dried blood and is sometimes called dragon’s blood. Some of its properties have been shown to help prevent pancreatic alpha cell damage and even help regenerate the beta cells which helps to control metabolic processes to assist with balancing the glucose in the blood stream.

Onion and garlic, known as allium cepa and allium sativum, have both proven helpful in treating diabetes by lowering blood sugar levels and also may be beneficial in treating cardiovascular problems.

Fenugreek was once a spice used in Asia and Europe and its seeds used to treat diabetes. Today the fenugreek seed powder helps reduce the amount of fats and glucose in the blood. In East India the fenugreek powder is used like salt for seasoning and natural supplementation.

Bilberry has been used to treat diabetic retinopathy in France for many years. Its active ingredient is myrtillin, which is helpful in preventing eye disorders associated with diabetes and helps improve the functioning of the vascular system.

The herbs for diabetes mentioned above can be helpful in treating some symptoms of the disease while ongoing research into the use of herbs for diabetes may someday result in a cure.

Do Global Chefs Knives Cut It?

June 12, 2021June 19, 2021 by Marjorie Piercein Home & Harvest

Slice It Good With a Global Chef Knife

Being a wannabe chef, the best investment you could possibly make is in a good kitchen knife. Come into play the Global Chef Knife.

How annoying is it to cut vegetables, meats or fruits with a dull knife. I absolutely hate it!!! Sometimes, I secretly want to bring my own knives to parties when I’m asked to help prepare the food just because I’m afraid their knives will be dull and hard to use.

There are sooo many to choose from so I’m going to try my best to go through some knives and some do’s and don’ts when purchasing your set or single kitchen knife.

The Global Kitchen Knife is a great knife to start off with. The cost is average, but the results..fantastic!

5 Types Of Global Knife Products To Have In Your Kitchen

If you look at the vast number of global chef knives out there, it could make your head spin.

Here is a list of 5 main kitchen must have knives including a sharpener that you want to have in your kitchen when you’re starting to buy kitchen knives.

A good Global chefs knife will probably be the one you would use the most. Look for a blade that goes at least 3/4 of the way through the handle and easily fits in your hands.
Generally they come in different sizes ranging from 7 to 12 inches. Hold some in your hands at different sizes and see how they feel.
Make sure the balance in your hand is even. In other words you don’t want to be holding knife that feels like you’re holding a handle that is holding a knife. It should all feel like one unit.
Looking for a blade that is forged and mainly stainless steel. Stamped blades are just not as strong but will still do a great job.
A slicer is good for meats. It is normally has a longer, thinner blade and it won’t tear the meat as you are cutting it.
A serrated knife has a grooved edge and cuts breads like butter. If you have a nice sharp serrated knife, cutting softer skinned fruits like tomatoes or mangos is easy to cut with and won’t cause the fruit to get squished.
A boning knife is a good knife to have as you can de-bone meats and it is easy to use. Most likely, it will be the second most used kitchen knife in y.collection
Don’t forget the good ol’ paring knife. Great for smaller items like fruits and vegetables. It’s a much smaller and shorter knife, easy to hold in your hands, and a jiffy to pull out and cut with.
Finally a good steel is a must have. Every time you use one of your knives with a straight blade (not the serrated or slicer knife) it gets slightly duller. If you maintain your knife after every use, you’ll be surprised at how amazingly sharp your blades will stay. It doesn’t make the knife sharper…it keeps the knife sharp.

So Why Buy A Global Chef Knife?

Whats The Skinny On Global

There are a number of reasons why a Global chef knife may be the right fit for you.

Price wise, they are a good investment piece if you’re looking for a truly great knife. Most of the Steel of the blades are made of high-tech molybdenum/vanadium stainless steel which retains edges for razor sharpness exceptionally well.

If you are new to a ‘sharp’ knife and have been using dull ones before, don’t be afraid of these new works of art.

One reviewer mentioned that they compared the knife with a high quality knife from Japan which was double the price and still loved the Global much more due to the design and balance of the knives. He felt like it was designed by and made for a chef.

If you maintain your knifes by washing them by hand, cleaning them right away and maintaining there sharpness with a good steel, your Global chef knives can last you a lifetime. You will love them once you get used to them.

Also it helps that they look so darned good! They are a fabulous looking knife!

Remember to be careful and watch your fingers as well as you finger tips, arms etc, because these Global knives are so sharp that cutting through a tomato and cutting through skin is a piece of cake for it and makes no difference to the knives if you are not paying attention.

How To Sharpen Your Global Chef Knife

It is important to keep your Global chef knife in top working order. Keep it sharp by taking it to an expert or try to do it yourself using a ceramic whet stone.

Diabetes and Your Feet

June 11, 2021June 16, 2021 by Marjorie Piercein Health & Fitness

Footcare is Important for Diabetes

When most people think of diabetes they don’t immediately think of the slew of related foot problems that occur. Diabetes can affect many areas, and some including blood pressure and heart problems seem to capture more of people’s attention. Even those suffering from diabetes may fail give the proper attention or time to the foot problems that are associated with the disease. But the facts are that 1 in 5 people with diabetes who go to the hospital do so for a foot problem of some kind. Overlooking these problems can lead to very serious issues and you don’t want to wait until it’s too late.

Foot problems from diabetes can be caused by one of two main ways. The first of which is diabetic neuropathy, which is essentially a dulling of the sensory nerves that help signal various sensations to you. These sensations include temperature and pain and without that you can have problem noticing injuries such as cuts or swelling on your feet. Not noticing these injuries can lead to a worsening of them including infections and other problems such as foot ulcers.

Additionally, peripheral vascular disease can also lead to serious foot problems for those with diabetes. This is essentially a problem of poor blood circulation, particularly in the extremities. Poor blood flow can cause many problems, chief among them is gangrene. Gangrene is the death of an area of tissue on your body due to a lack of blood flow and circulation to keep it alive. Your tissue literally begins to rot while still on your body and it can lead to necessary amputation, additional resources.

Less severe foot problems associated with diabetes include a wide range of normal issues such as blisters, bunions, ingrown toenails and calluses. These are all caused by increased pressure on specific areas of your foot, and they can be made worse by not knowing about them. Infections such as fungal nail problems and athlete’s foot can also occur.

To help prevent foot problems for those with diabetes it is essential to carefully examine your feet each day for any problems such as swelling, bruising, cuts, blisters or anything else. It’s also important to carefully wash and dry your feet each day, being sure to pat your feet dry gently rather than rub them harshly. Lotion should also be used to you’re your skin soft and moist to help prevent cracking and cutting.

You must wear comfortable shoes that aren’t too tight or restrictive, particularly during exercise or periods of lots of movement. You also need comfortable, unrestrictive and soft socks to maximize your protection as well.

Few people realize how serious foot problems can be for those with diabetes. But when the possible end result is amputation, it’s a problem that cannot be taken lightly. Additionally, when 1 in 5 people hospitalized with diabetes are there to take care of serious foot problems, it further solidifies who serious this area can be. Protect your feet and take good care of them to prevent unnecessary and unfortunate consequences.